Stressed Out? Chill Out.
Written by Khang Dang That’s what a lot of people will say to you. A lot of people will tell you that you need to calm down and take a breather. People will tell you that things may not be
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Mental Health
Ending the Stigma: Suicide Awareness
Written by Sophia Gallo Each year, 1,000 college students commit suicide. That’s 1,000 families having to say goodbye to a loved one. 1,000 meals being served with one less plate, and 1,000 beautiful souls that will forever be missed. Across
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My Struggle with Mental Health and Stress in the Nursing Program
Written by Kaylee Zukowski My transition from high school into college was not terrible due to participating in the University of Saint Joseph summer program. I had friends and I had a newfound hope to achieve my dreams. The first
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The Consequences of Burnout
Written by Khang Dang Burnout: one of the most influential adversaries that a student faces in their life. Regardless of the institution and school an individual attends, every person is bound to face this challenge at least once in their
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The Perks of Being A Wallflower Common Theme Event
Written by Brooke Stevenson What an event! “Identity & Mental Health” was a part of this year’s Common Theme, which replaced the Common Read that USJ has done in past years. A really great aspect of the Common Theme versus
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Fresh Check Day Unites USJ in the Defense of Mental Health
Written by Khang Dang Fresh Check Day was an event orchestrated by the Wellness Center on October 4.The Wellness Center partnered up with different groups such as Public Safety to organize a mental check-in day for students who may have
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Reasons I Speak
Written by Khang Dang ‘Reasons I Speak’ was an on-campus event that was hosted by Miriam Correa and the Center for Wellness Development. It spanned an hour on September 17 in the McGovern lounge. The activity itself consisted of coming
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Therapy Goats Visit USJ students
On Thursday April 27th, Healing Hoofbeats of CT brought therapy goats on to USJ’s campus. Students were able to pet and hold the goats. Scroll down for some adorable goat pictures! – Samuel Turgeon
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The 36th Annual Mercy Nursing Lecture
Written by Kaylee Zukowski Initially, I wasn’t very enthusiastic about this event. I feared that it might just be a boring discussion of topics that don’t connect well with my life. I was pleasantly surprised to find that this lecture
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